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Source: http://sandiinthecity.onsugar.com/Vogue-China-August-2013-victoria-beckham-josh-olins-30998688
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Thursday, July 18, 2013
The Path To Self Improvement And Happiness | iGodMind
Stress is an enemy of happiness. When our minds are stressed, our mental and physical bodies are harmed. To retain clarity of mind and the motivation to work towards our goals, it is critical to banish unnecessary stress from our minds. Make time in your schedule each day to take a few minutes alone and clear your mind. This refreshing time can improve your self-image and peace.? Hang out with people who are similar to you. They?ll help you stay on track by being good role models for positive behavior, and you?ll better balance any negative energy you get from people who aren?t as supportive of your self-improvement goals.? Maximize your time for personal development to help you get more done. Allow yourself more time for breaks. Although it sounds counterproductive, taking breaks when working actually allows to to get more accomplished, because you aren?t getting burnt out. The breaks allow you a chance refresh yourself and work harder.
Identifying your personal values are the stepping stone to figuring out a personal development plan that works for you. Devoting attention to things that undermine your value system is foolish. When you change your attitude and perspective, difficult situations become easier to manage. This allows you to implement personal and professional changes that will last forever.? Always look for opportunities to compliment another person. Doing the opposite and taking the initiative to be kind to others helps you to be kind to yourself too.? No matter what another person?s position in life may be, remember to always treat them with respect. Your treatment of others is a direct reflection of you character.? In your self improvement journey, there is one thing that you must do. No matter what other steps you take, the one critical decision you must make is to be active in your life, not a bystander. Only observing and not living makes you dead to the world, and you must live!
When you are faced with tough, stressful situations, learn to use your intellect more than your emotions. By learning how to remain calm during stressful situations, you have a higher chance of increasing your confidence needed for conquering any obstacle in your life. Breathing deeply can be a powerful way to reduce stress and stay in the moment.? By becoming more healthy inside and out, you will be setting yourself up for success. When you are feeling good, it is easier to feel better about yourself. Feeling healthy and more vibrant allows you to think clearly, perform better physically and enjoy your life more. You will also spend less on medical bills and have more for enjoyable activities. Make a concerted effort to adopt healthy practices.
Figure out your goals in life, and go after them. Sitting and thinking about the life you want will not get you that life. Therefore, you should get off your butt, and actually do something to turn your dream into a reality.? When working on self improvement strive to achieve a high level of self discipline. Your body yearns to give into temptations, but you can control the desires with practice. Learn to resist the desires to overindulge yourself in food, drink, and other physical desires. However, if you control yourself, these negative desires won?t affect your mental and physical health the way they have done in the past.? You should find the information in this article helpful to you and to the people you care about. A measure of diligence in adapting these principles to your own life will pay off in years to come. If you can truly dedicate the time and energy needed to make changes, the rewards will be significant.
Source: http://www.igodmind.com/the-path-to-self-improvement-and-happiness
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Wednesday, July 17, 2013
Former President Jimmy Carter on Zimmerman Verdict: Jury Made Right 'Legal Decision'
(Photo: REUTERS/Amr Abdallah Dalsh)
Former U.S. President Jimmy Carter speaks during an interview with Reuters in Cairo January 12, 2012.
July 17, 2013|3:06 pm
While speaking with a local Atlanta, Ga. news station, the 39th president argued that the decision made on behalf of the jurors was not a moral one, but rather a legal one based on evidence.
"I think the jury made the right decision based in the evidence presented because the prosecution inadvertently set the standard so high that the jury had to be convinced that it was a deliberate act by Zimmerman and that he was not defending himself and so forth," Carter told Atlanta's WXIA news station.
"It's not a moral question, it's a legal question and the American law requires that the jury listens to the evidence presented," Carter added.
When asked if the Zimmerman verdict says anything about race in America, Carter responded: "I can't allege the six jurors [?] are not just as sensitive about the race issue as I am or you are," he said. "I would presume they listened to the evidence."
Following Zimmerman's acquittal on Saturday, President Barack Obama, who previously said if he had a son, he would look like Trayvon Martin, released a statement encouraging Americans to respect the decision of the jury.
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"[?] we are a nation of laws, and a jury has spoken. I now ask every American to respect the call for calm reflection from two parents who lost their young son," Obama said in the statement.
Although the majority of protests regarding the verdict have been peaceful across the nation, there have been some instances of violence, including minor vandalism in Oakland, Calif., as well protests in Los Angeles, Calif. which resulted in the arrest of 13 after violence and vandalism broke out on Monday.
The death of Trayvon Martin and the trial of George Zimmerman have sparked a nationwide debate on race relations and gun laws since Martin was shot in February 2012.
In February, Zimmerman, a 29-year-old neighborhood watch volunteer in a gated community in Sanford, Fla., shot Trayvon Martin, 17, after they got into an altercation as the teen was walking home from a convenience store close to his father's house.
Zimmerman was later charged with second degree murder and manslaughter, and during a tense court trial that began in late June, Zimmerman argued that he acted in self-defense, claiming that Martin attacked him.
The prosecution argued that Zimmerman "tracked" Martin through the gated community and provoked him into a physical confrontation that eventually ended in him taking the young teen's life.
Many Americans have argued that Zimmerman racially profiled Martin, and protests objecting to the verdict are slated for 100 U.S. cities in the upcoming days.
The Rev. Al Sharpton announced Wednesday that he will be leading these national "Justice for Trayvon" peaceful rallies this Saturday in an attempt to encourage the Justice Department to investigate civil rights violations in the case.
"Saturday, the verdict lost the battle, but we have not lost the war," Sharpton, known as Baptist minister and civil rights activist, said on Wednesday, as reported by USA Today.
"People all across the country will gather to show that we are not having a two- or three-day anger fit. This is a social movement for justice," Sharpton added, stressing that the events will be non-violent.
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Destination Poland | The Sauce | Bringing you the BPO news that ...
Posted on 16 July 2013.
By Luiza Oleszczuk.
Driving around Warsaw one can?t help noticing some traits of the old, post-soviet Poland ? gray buildings, so typical of Central and Eastern Europe; a few small dingy shops here and there. But enter any of the offices or look at the sparkling shopping centers dotted around the capital you can feel the air of modern Europe and globalised business.
There?s plenty of talk about outsourcing destinations like Chin, India, or the Philippines which has the tendency to overshadow other places, like those in Central and Eastern Europe.
And it would be a pity to bypass these newly advanced economies. Outsourcing business, knowledge and IT processes to that region can be cost-effective and sustainable, as my visit to Poland this June sufficiently confirmed.
During the 2008 ? 2009 financial meltdown that ended up halting GDP growth all over Europe, putting most EU countries in the red and seriously undermining the European banking system ? Poland was the only country in the EU with a growing GDP, which rose 1.8% in 2009, while the EU total economy contracted by 4.2% that year.
This third largest country in ?Emerging Europe? (6th largest in the EU) has survived the storm with stable, strong banks and economy, and a stable, responsive government. Four years later, the investment climate in the country remains attractive ? Poland, with a population of over 38.5 million, is currently the fastest growing economy in Europe. And it?s open for business.
According to the Polish Information and Foreign Investment Agency, the GDP growth will continue in the coming years[1]. But those estimates are shared by large international think tanks, like Ernst&Young, IMF[2] and others. Ernst&Young[3] calls Poland ?One of the most successful CEE [Central and Eastern Europe] reformers? and points out the country is characterized by a ?robust supplier base? and ?people with engineering background.?
It?s good to also remember that Poland is the largest beneficiary of EU subsidies[4], after having joined the union in 2004.
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For full story please visit?http://www.theoutsourcing-guide.com/article/destination-poland/
[1] ?Poland: A Place to Live and Work.? ? Polish Information and Foreign Investment Agency
Source: http://thesauce.net.au/destination-poland/
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India's top court allows Mumbai dance bars to reopen
NEW DELHI: India's top court on Tuesday overturned a ban on dance bars in the city of Mumbai, allowing hundreds of premises which employed women to dance and entertain customers to reopen.
The ruling upheld a 2006 judgement by the Bombay High Court, which said the ban instituted by the Maharashtra state government a year earlier violated the constitutional right to earn a living.
The decision comes amid concerns over "moral policing" in Mumbai, India's financial capital and the home of Bollywood, where police in recent years have enforced a series of strict measures.
The regulations include early closing hours for nightclubs, excessive red tape, outdated rules on overcrowding and an increase in the minimum age limit to buy beer from 18 to 21.
Supreme Court judges Altamas Kabir and S.S. Nijjar said they agreed with the high court's decision "that struck down the 2005 amendment in the Bombay Police Act whereby closing down dance bars in the city of Mumbai".
Tuesday's decision will allow dance bars to operate legally after a forced hiatus of several years, while the state government appealed the high court ruling.
The estimated 700 establishments across Maharashtra state employ more than 75,000 women who perform Bollywood-style dance routines and get showered with cash in return.
The state government had branded the bars in Mumbai as dens of iniquity and fronts for prostitution. It claimed they corrupted the young and were meeting places for criminals.
Bar owners, activists and non-governmental organisations hotly contested the ban and denied the allegations, saying the establishments only staged dance shows.
There was no immediate comment on the ruling from the state government, which has waged a long campaign against the dance bars.
The dancers' labour union had opposed the ban, saying many of its members would be forced into prostitution to earn a living.
In ritzy bars in Mumbai frequented by well-heeled businessmen, dancers who usually bared only their midriffs were able to earn more than 100 dollars a day. They made far less money at down-at-heel establishments.
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Tuesday, July 16, 2013
News Corpse ? Race, Politics, And The Conservative Cognitive ...
?The greatest hope that most Americans ? including Republicans ? had when Barack Obama was elected president was that the election of a black man as the country?s president would reduce, if not come close to eliminating, the racial tensions that have plagued America for generations.?
What strain of myopic lunkheadedness could have produced that appalling misunderstanding of racial politics? There is no one with a functioning brain who could ever have thought that just by electing an African-American president, racial tensions would be eliminated. That is such a shallow analysis of modern society that no amount of shame would be sufficient to heap on the author. The only explanation for expelling such an idiotic notion is that someone is looking for a contract with Fox News.
The quote above is the opening paragraph of uber-rightist Dennis Prager?s column in the National Review, and it demonstrates how acutely myopic conservatives are when attempting to grasp the complex issue of race. Prager is actually stunned that ?The election, and even the reelection, of a black man as president, in a country that is 87 percent non-black ? a first in human history ? has had no impact on what are called ?racial tensions.?? But where he got the idea that sending an African-American to the White House would weave some sort of magic spell over the country that would eliminate racism is simply incomprehensible.
What makes this even more dumbfounding is that the truth is readily apparent in so many aspects of our national profile. If anything, Barack Obama?s election exacerbated racial tensions in some constituencies. People who were predisposed to prejudice hardened their views. Borderline racists slipped across the line and succumbed to their latent bigotry. Amongst politicians and pundits, racial agendas became more aggressive and rhetorical attacks, both blatant and subliminal, multiplied. Shortly after Obama?s inauguration the FBI reported an unprecedented increase in the number of assassination threats. The most simple minded observer ought to have recognized that Obama did not win 100% of the vote, and that the nearly half of the electorate that voted against him contained the same amount of bigots as before the election.
Prager goes on to assert that ?racial tensions,? which he dismissively puts in quotes, are actually the fault of African-Americans. He says that the notion is ?a lie perpetrated by the Left.? He claims that the term is ?a euphemism for a black animosity toward whites and a left-wing construct.? This effort to pretend that racism doesn?t exist, except in the minds of the victims, is commonly found among racists who seek to absolve themselves of any responsibility for the lingering hatred in American culture. According to Prager, blacks are just insufficiently grateful for the generosity shown them by the majority white population. After all, we let them have their president, didn?t we?
Prager has some company with Richard Cohen of the Washington Post whose column today made some equally lunkheaded assertions. His piece titled ?Racism vs. reality,? was a defense of racism wherein he declared that he ?can understand why [George] Zimmerman was suspicious and why he thought Martin was wearing a uniform we all recognize.? Cohen was referring to Martin?s hoodie, but he might as well have been referring to his skin, because Cohen?s premise was that there is justification for being suspicious of young black men.
Cohen berates politicians who fail to ?acknowledge the widespread fear of crime committed by young black males,? noting that ?We know them from the nightly news.? However, that widespread fear is largely a product of the distinctly biased representation of African-Americans on the nightly news (and all through the day as well on Fox News and other cable networks). Cohen?s argument relies on phony statistics that disparage blacks as being more prone to criminal activity when, for the most part, they are just more prone to being prosecuted and incarcerated.
Cohen closes by saying that ?There?s no doubt in my mind that Zimmerman profiled Martin and, braced by a gun, set off in quest of heroism.? But then he adds that ?The result was a quintessentially American tragedy ? the death of a young man understandably suspected because he was black and tragically dead for the same reason.? Understandably suspected? Cohen is alleging that it?s perfectly OK, even understandable, to presume foul intentions just by the color of one?s skin. Isn?t that an outright admission of racism?
In a ?Stand Your Ground,? ?Racial Profiling? society, it is disheartening to see these kinds of opinions being expressed in mainstream media. The consequences of those combined concepts led directly to the tragedy in Sanford, Florida. And it proves that, contrary to Prager?s moronic rambling, there is much work to be done before racial tensions are eliminated. And it won?t happen because one person gets elected to office.
Source: http://www.newscorpse.com/ncWP/?p=10167
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How to Apply Makeup for a Natural Look | Body Health ...
Makeup done f?r everyday purposes, ?r f?r a daytime look, ?? best wh?n applied ?n muted shades, f?r a natural, toned-down look. Th?? ??n b? a ?r??t look f?r work, ?r f?r a casual afternoon meeting w?th friends. Th? same look ??n b? intensified f?r a more glamorous evening look. Th? key t? ?r??t?n? a natural look ?? t? m?k? sure ??? stick t? products th?t ?r? close t? th? colour ?f ???r skin tone, ?n? ??? pure, earthy, ?n? discreet shades.
Things Required:
- Moisturiser
- Primer
- Blush
- Blush brush
- Eye shadow
- Eyeliner
- Foundation
- Lip gloss
- Lipstick
- Lip liner
- Makeup brushes
- Mascara
1 St?rt b? hydrating ???r face. Wash ?t w?th a ???? facial cleanser, pat ?t dry, ?n? th?n apply a ???? amount ?f moisturiser. Th?n, proceed t? apply primer ??? over ???r face ?n? neck ? th?? w??? prepare ???r skin f?r th? concealer ?n? foundation th?t w??? follow, increase th? longevity ?f ???r makeup, ?n? minimise ???r pores.
2 Next, ??? concealer ?n th? problem areas ?f ???r face ? th??? m??ht b? blemishes, scars, ?r ??rk under-eye circles. M?k? sure th? concealer ?? ?f a shade th?t ?? close t? ???r natural skin tone ? yellow-based concealers work best f?r ??m??t ??? skin shades ?n? types. Dab ?t gently onto th? problem areas, ?n? pat ?t w?th th? tips ?f ???r fingers until ?t ?? absorbed ?nt? ???r skin.
3 Now, apply ???r foundation ? again, th?? ?h???? b? ?f a shade th?t matches ???r natural skin tone exactly. Th? point ?f foundation ?? t? smooth ?n? even out ???r skin, ?n? m?k? ?t appear natural, balanced, ?n? flawless, ?? ?? n?t cake ?n layer upon layer. Smooth ?t over ???r face, ?n? blend ?t ?nt? ???r neck ? th? r??ht foundation w??? seem t? disappear ?n ???r face.
4 Next, sweep ?n a subtle amount ?f blush. Th?? ?h???? b? ?f a natural shade wh??h goes well w?th ???r skin ? th? point ?? t? m?k? ???r cheeks look ??k? th?? ?r? flushed w?th a healthy glow. Depending ?n ???r skin type, ??? ??n select pink, rosy shades, ?r ?? f?r th? peach ?n? coral varieties. T? apply, smile, th?n ??? a blush brush t? sweep th? colour onto th? apples ?f ???r cheeks, ?n? blend ?t back up towards th? hairline. U?? a subtle amount.
5 Once th?? ?? done, ??? ??n work ?n ???r eyes. Select eye shadows th?t ?r? natural ?n shade ? earthy shades ??k? beige, muted gold, ?n? brown w??? work best. Blend th??? ?nt? ???r eyelid w?th a brush, ?n? th?n apply liner th?t ?? ??th?r brown ?r charcoal gray. Finally, t? f?n??h w?th th? eyes, apply a brown ?r grey mascara, ?n? comb through w?th a lash comb, t? eliminate ?n? blobs ?r clumps.
6 Lastly, ?? up ???r lips. Line th?m w?th a muted pencil liner t? give th?m shape, ?n? th?n fill th?m ?n w?th a subtle lipstick ? again, ??? earthy tones, ?n? top ?t ?ff w?th ??m? clear lip gloss. If ??? wish, ??? ??n skip th? lipstick, ?n? simply apply a neutral lip gloss t? give ???r lips ??m? shine. Y??r natural look ?? now complete.
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Source: http://mybodyhealth.net/how-to-apply-makeup-for-a-natural-look/
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